Our Recovery Programs

Private Treatment in a Tropical Setting

Daily regiment of 1-on-1 :

  • Personalized Counseling Sessions 
  • ACBT (Alternative Cognitive Behavioral Therapy)
  • REMM Therapy (Rapid Eye Movement Meditation)
  • Yoga and Stretching 
  • Swedish Sauna
  • Shiatsu (Acupressure Massage)
  • Martial Arts 
  • Meditation and Visualisation Techniques
  • Pranayama WHM Breathing (Wim Hof Breathing Method)
     

By combining the above treatments and therapies with the Traditional Asian Wisdom of Mindfulness and Revitalization, we effectively reset your body and mind biochemistry. This gives you the ability to regain control of your life and fully experience joy without fear, anger, and anxiety.

Private Treatment in Tropical Setting

Enjoy the scenery of a tropical Northern Thailand setting while you receive intensive care recovery programs that are limited to just 3 or 4 clients at a time.

We work one-on-one with you to create a highly personalized and holistic treatment plan (that) which combines daily counseling with physical exercise and educational activities.

Most of our guests find this tailored approach more effective than “12 step” and similar programs.

Better Things are Coming
Burnout Recovery Counseling

Personal Attention

Our unique eight domain approach promotes complete recovery, physical wellness, and mental well-being. Each recovery program is led by skilled, trained professionals dedicated to provide you with personalized attention.

All Personal Recovery programs begin with one-on-one counseling combined with a range of daily activities such as yoga, meditation, saunas, swimming, Thai massage, and guided country walks.

Workshops

Our educational lifestyle workshops cover everything from nutrition and cooking to self-expression and confidence building.

Each visitor is cared for by one single counselor, and we maintain a ratio of 6 support staff per one client.

New Paradigm Yoga

Personalized treatment of burnout


It goes without saying that in order to treat different types of burnout, one must take a different approach to each individual personality, regardless of whether they are experiencing a long time chronic burnout, or a depressive episode.


While certain symptoms span across an array of depressive disorders, specific manifestations and causes are deeply personal and rooted in one’s own perception and individual experiences. Understanding this personal and individual aspect is essential in the successful treatment of depression.

The personalized New Paradigm burnout recovery program focuses on more than just common symptoms. We address these as a starting point, but, as the treatment progresses, we target the particularities of your burnout and how it ties into you as an individual.

Together we define and apply a highly successful and tailored program suited to your type of burnout and your personality.

This way, we achieve maximum results in correcting the root causes of burnout, its symptoms and somatic effects.

TREATING THE ROOT CAUSES OF BURNOUT


To understand what causes burnout in any of its variants, it is important to understand the neurobiology behind it. burnout is often seen only through the symptoms it causes, as a general feeling of sadness, lack of motivation, a deficit of joy in life, or feeling down and hopeless. However, as humans we need to be able to experience a wide array of emotions, including these “negative” ones.


It is perfectly normal to feel sad or down at times. That feeling, in and of itself is not depression. It is a normal human emotion. The problem starts when one is unable to reset from this state to an emotional “Zero Point”, or the general state of feeling content and satisfied.

This Zero Point state is extremely important as it is based in the good balance of the brain’s biochemistry, a state of emotional and mental stability.

It is from this balanced emotional state that we can experience elevated emotions of happiness, joy, and creativity, and to which we should be able to return when we are dealing with stressful emotions such as anxiety, fear, sadness, de-motivation and hopelessness.

HOLISTIC AND SCIENTIFIC APPROACH TO BURNOUT TREATMENT


Two of the most promising and effective non-chemical treatments for depression revolve around improving the general physiological health of your body. The key factors are physical exercise and the restoration of healthy gut flora. The New Paradigm depression treatment is very much aligned with this view.


It is important to recover the healthy biochemistry of the body which in turn will serve as the base from which to recover your mind.

Numerous studies have shown that a change in posture, physical activity, and flexibility of the body are in direct correlation with the mental and emotional states one is experiencing.

Similarly, what you eat is directly related to your overall biochemistry. Yes, a lot of the brain’s biochemistry can be corrected, influenced, and modified through the use of medication and drugs, but this will only mask the root issues and interfere with the body’s ability to reset itself and provide you with a fresh jump start.

It is our firm belief that by helping you restore your body, while treating your burnout and psychological issues, we can help you restore your mental and emotional well-being as well.

This approach, when combined with highly targeted counseling sessions and empathetic understanding of your particular depressive disorder, is a foolproof formula to achieve powerful and exciting results on your path to a permanent recovery from burnout.

WHY CHOOSE NEW PARADIGM?
 


A private retreat in a tropical environment on the beautiful outskirts of Chiang Mai, Norhtern Thailand, will help you regain your emotional balance.

For more than 20+ years we have helped clients overcome their depression and burnout - we understand what is needed and how to apply the care and guidance you need.


Personalized one-on-one sessions with experienced and skilled experts has created an outstanding track record of successful burnout treatment.

Our proven and efficient therapy for depression and/or burnout will be customized to you, targeting the specific type of emotional imbalance you are experiencing so that you can achieve positive and lasting results.

At New Paradigm, we define what triggers a burnout episode, what stops you from recovering a stable emotional state and what tools are the best for you as an individual based on your personality and your lifestyle. This way, together, we achieve optimum long term results in your recovery from burnout.

The "Eight Domain" Approach

Eight interrelated domains provide a balanced lifestyle structure that propels you towards your goals, beginning with emotional balance, working towards physical health, and reaching completion with mindful awareness.

Emotional

Pranayama breathing exercises combined with the Wim Hof Method, Dynamic Meditation, Self Confidence Training, and one-on-one cognitive therapy and counseling.

Self Improvement

Physical

Daily exercise, swimming, sauna, martial arts, flexibility routines, weight management advice, cleansing and detoxing protocols to build and maintain core strength from the ground up.

Daily Physical Excersise

Spiritual

Discover your inner nature, peace, and harmony with yourself and the connection you have with the universe, the outside world, and the life force around you.

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Nutritional

Nutritional and dietary advice with instructions for 18/21 live food diet, pH balancing, blood type diet, personalized menus, and cooking classes.

Nutrition and Dietary Advice

Relational

Marital or relationship issues are dynamic. Relationship counseling concentrates on learning how to take personal responsibility, how to negotiate, resolve conflicts, and make amends.

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Recreational

Enjoy rest and contemplation, as well as fun activities that support new behavior patterns: swimming, nature walks, ATV off-road adventures, to name a few.

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Professional

Achieving financial stability and success in what you do is extremely important. However, fulfilling career goals means nothing if it leaves you resentful, burnt out, or lonely. Learn how to achieve the ideal balance in work, career, and intimacy.

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New Paradigm Yoga
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Our Daily Schedule (Example)

06:00 Morning walk/exercise
07:00 Swimming, Jacuzzi and Sauna
08:00 Supplements and Juice
08:10 Breakfast
09:00 Yoga and Meditation
10:30 Motivational Coaching or Counselling session
12:00 Supplements and Juice
12:10 Lunch
13:00 Relaxation
14:00 Physical Training (Fitness, Muay Thai, Aikido, Self Defence)
15:30 Massage
16:30 Relaxation
17:00 Lifestyle Workshop
18:00 Supplements and Juice or Broth
18:10 Dinner
19:00 Optional evening walk
20:00 Relaxation
21:00 Lights out

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All Our Recovery Programs include:

  • Airport Pickup
  • Blood Analysis
  • Herbal Supplements
  • Treatments like Massages
  • All Meals and Beverages
  • Full Service Accommodation
  • One-on-One Counselling Sessions
  • Courses, Classes and Workshops
  • Entertainment and Excursions
  • General Transportation (if required)
  • Airport Drop Off

Don’t be Shy. Get In Touch.

If you are interested in joining our program, send us an inquiry, and we will get back to you as soon as we can!